Changing the way you eat doesn’t sound too difficult. But, if you’ve been doing something for most of your life,…
Independent Living
Vinecroft, a Heritage senior independent living community in Clarence Center, NY, recently recognized a very special set of residents who…
Hibernation is not an option for seniors during the winter! While the cold, the snow, and the lack of sun…
Winter – also known as cold and flu season – can leave you more prone to falling ill in the…
The holiday season can be an especially difficult time to grieve the loss of a loved one. Your sense of…
Calcium and vitamin D are two of the most important nutrients for bone health, but vitamin D deficiency is common…
Cold weather forces many seniors inside during the winter months, but you don’t have to limit your activities until spring….
Research has shown that a more plant-based diet may help prevent, treat, or reverse heart disease, Type 2 diabetes, and…
Pets not only can improve the lives of seniors, but they also have a positive impact on their health too….
Do you think that crossword puzzles and word search games are nothing more than mild entertainment that help pass the…